MS Exercise
We all know exercise is good for us. It is good to push yourself out of your comfort zone when taking exercise.
You get exercise in different ways. This is exercise to help people with multipls sclerosis. Hopefully it will improve their quality of life
Five day city break in Seville
I’ve never been to Seville before and the idea of a city break in February appealed to me. Of course I had to take usual paraphernalia that a disabled person needs when going away. We had found a hotel in Seville with an accessible room, crucially a walk-in shower. As soon as I had booked […]
