Exercise
Pedal Exercise With Digital Display
If you cannot get outside then use the Pedal Exercise With Digital Display to take regular exercise in the house. Taking exercise is really really important It is an easy way to gently exercise your legs or arms. The resistance from the pedals can be adjusted to increase or decrease the effort required.It folds for […]
Power of exercise
One of the problems of progressive physical diseases is that you can lose the ability to enjoy the power of exercise MS has stolen those moments Exercise creates an endorphin rush, that feel good feeling, to a large extent this euphoric feeling is now history. For several years after my diagnosis multiple sclerosis was just […]
Selecting a rollator
I have been going to the Chiltern Multiple Sclerosis Centre in Wendover, Bucks since 1997. All the rollators there that people use are Topro Its a fact of life A couple of years ago in 2009 Louise Wakelam, Head of Professional services, suggested that I buy a rollator as a walking aid. I had developed […]
Wrist weights help my balance
My sense of balance has been steadily getting worse, multiple sclerosis is the culprit. What can I do to reduce the rate of deterioration? I’m sure exercise, particularly walking, helps me to have good balance. Wrist Weights help my balance and I did not realise how much I use my balance until I started to lose it. […]
