MS Therapy Centre
I attempt a stupid walking challenge, only 100 Km
Earlier this year I tried a stupid walking challenge, only a mere 100 Km over 10 months. I have used an FES for over six years, it helps my walking. A year ago I completed a one hour walk. At the end I was exhausted but it was deeply satisfying especially as I raised over […]
Would a spiky ball foot massage help me with my balance?
I was toppling onto the floor far too often and I could see a wheelchair hovering over me 🙁 So, I arranged to see a physiotherapist at the Chilterns MS Therapy centre. At the start of every appointment the physiotherapist massaged my feet and ankles with a spiky ball to improve my balance. Would a […]
The day I walk for one hour
Its a wonderful September day. Warm enough to wear shorts but not so hot to become a shade seeking missile. Three months of preparation and I had one hour to prove that I could do it. Yup, Sunday 13th September was the day when I was going to walk for one hour and you had […]
I’m planning a sponsored walk #Walk4onehour
Lockdown and my world is changing. Still no one knows anything about the future. I knew I had to get out of the house and take some exercise to maintain my mental health plus I needed a goal. A sponsored walk. Perhaps I could organise it and do it, this would tick so many boxes. […]
Have you tried using a Knork?
I have slowly been losing sensation in the fingers of my left hand since late 2017. Now I am hardly able to twirl spaghetti round a fork. My writing has deteriorated as fine control has ebbed away, it’s now a childish scrawl. I struggle to unscrew the lids off jars and bottles. This isn’t right […]
Now Its My Turn To Walk the MS Mile
After several weeks of training the big day arrived. 12 September, now it’s my turn to walk the MS Mile. Getting there My training was walking 100 yard lengths with my Rollator. I felt huge benefits from the exercise, I feel more positive and my balance is now so much better. I am now walking distances […]
Chilterns MS Centre
Chilterns MS Centre moved into a new building in 2013. It used to be in a small prefab concrete single story building. Money was raised to build a much larger new two storey Chilterns MS Centre. The annual cost of running the new building has exceeded expectations. Turn it into a viable business Robert Breakwell, […]
